Yoga is an art, where your body meets your soul. The word itself, originating from Sanskrit, says “Union with the divine”. This is a divine practice that brings the practitioner control, over their own life force, a spiritual energy known as Kundalini. Yoga is not limited to the stretching exercises; there’s much more than what meets the eye. Meditation is also a key facet of yoga. Ensure you choose the right location and prepare yourself adequately, and your yoga meditation will be a very beneficial experience. Yoga classes are offered to all interested students. A full time yoga master is also available in the campus.
